The nuts are stone ground slowly, to keep from heating. Nothing is Added. Keep refrigerated.

500ml jar = 1 lb of brazil nut butter

Allergen Warning: May Contain Walnuts, Almonds or Coconut

Indulge in the rich and complex flavors of our Certified Organic Vegan Chocolate, made from high-quality ingredients. This chocolate is handcrafted in small batches to ensure the finest quality and taste.

Overview Our Chocolate Macnuts are made from macadamia nuts, Peruvian cacao, cocoa butter, coconut sugar, and coconut (70% cacao). The cacao undergoes minimal processing and is kept at low temperatures to maintain its antioxidants and complex flavor profile, resulting in a full-bodied dark chocolate with fruit and floral notes.

Key Features

• Certified Organic: All ingredients are sourced from certified organic farms, ensuring no harmful chemicals or pesticides.
• Vegan: Contains no animal products, making it suitable for vegan diets.
• High-Quality Ingredients: Made with macadamia nuts, Peruvian cacao, raw cocoa butter, coconut sugar, and coconut.
• Minimal Processing: Cacao is processed at low temperatures to preserve its natural antioxidants and complex flavors.
• Handmade in Small Batches: Ensures the highest quality and attention to detail in every piece.
• Low Glycemic: Sweetened with coconut sugar, making it a lower glycemic option compared to traditional chocolates.

Health Benefits

• Rich in Antioxidants: The minimal processing of cacao retains its high antioxidant content, helping to combat oxidative stress.
• Nutrient-Dense: Packed with essential nutrients from macadamia nuts and cacao.
• Supports Heart Health: The healthy fats from cocoa butter and macadamias support cardiovascular health.
• Low Glycemic Impact: Coconut sugar provides a lower glycemic index, which helps manage blood sugar levels.

Ingredients

• Macadamia Nuts: Adds a crunchy texture and a boost of nutrients.
• Peruvian Cacao: Selected for its high quality and rich flavor profile.
• Cocoa Butter: Enhances the smoothness and richness of the chocolate.
• Coconut Sugar: A natural, low-glycemic sweetener.
• Coconut: Adds a subtle tropical flavor and texture.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place away from direct sunlight to maintain quality and freshness.

Cacao info

Sweetened with Apple Juice.

Larger berries are halved to ensure each slice is perfectly soft and coated lightly with organic sunflower seed oil (less than 1%).  Prepared with non-GMO ingredients. No added preservatives, flavors or colors. Certified Organic from Canada.

Hand-picked Irish Moss (Chrondus Crispus) from the cold, rocky shores of Dark Harbour on Grand Manan Island. The rocky coastline and optimal shade provided by the cliffs create an ideal setting for the Irish Moss to retain its natural nutrients and flavor. Always sun-dried.

To make Irish Moss Paste:

• Soak it overnight or longer and then rinse it well.
• Put about 1/2 a cup of the moss with about 1 1/4 cup water in the blender.
• Blend till it becomes a thick gelatinous consistency.
• Then squeeze it through a nutmilk bag.
• Place in glass bowl in refrigerator to set up.
• Irish moss paste will last in the refrigerator for a at least 10 days.

Benefits:

• Supports Digestion
• Supports Brain Health
• Boosts Immune Function
• May have Anti-Tumor Effects
• Improves Skin Health
• High in Iodine
• Aids Lung Health (Expectorant)
• Reduces Inflammation
• Increases Metabolism

*Irish Moss is basically flavorless and can be easily added to smoothie, juice and soup recipes or used as a thickener in sauces and raw desserts.

“The cheesecake recipe we used called for a couple tbsps of the moss gel and it really made a big difference in the texture and quality of the dessert. I’ve made raw cheesecakes before, but they were really thick and almost too rich (all nuts). The one I made with irish moss had a lighter, creamier texture but also more structure (it holds itself together)”.

Bar Size: 90-100 grams

Indulge in the luxurious and creamy taste of our Certified Organic Vegan Coconut Mylk Chocolate, crafted with high-quality ingredients. This delectable chocolate is handmade in small batches, ensuring each bar is rich in flavor and quality.

Overview Our coconut mylk chocolate is made with Peruvian cacao paste, cacao butter, macadamia nuts, coconut, and coconut sugar. The cacao is minimally processed and kept at low temperatures to preserve its natural antioxidants and complex flavor profile, resulting in a full-bodied dark chocolate with delightful fruit and floral notes.

Key Features

• Certified Organic: All ingredients are sourced from certified organic farms, ensuring no harmful chemicals or pesticides.
• Vegan: Contains no animal products, making it suitable for vegan diets.
• High-Quality Ingredients: Made with Peruvian cacao paste, cacao butter, macadamia nuts, coconut, and coconut sugar.
• Minimal Processing: Cacao is processed at low temperatures to preserve its natural antioxidants and rich flavor.
• Handmade in Small Batches: Ensures the highest quality and attention to detail in every bar.
• Low Glycemic: Sweetened with coconut sugar, making it a lower glycemic option compared to traditional chocolates.

Health Benefits

• Rich in Antioxidants: The minimal processing of cacao retains its high antioxidant content, helping to combat oxidative stress.
• Nutrient-Dense: Packed with essential nutrients from cacao and macadamia nuts.
• Supports Heart Health: The healthy fats from cocoa butter and macadamia nuts support cardiovascular health.
• Low Glycemic Impact: Coconut sugar provides a lower glycemic index, which helps manage blood sugar levels.

Ingredients

• Peruvian Cacao Paste: Provides a rich and complex chocolate flavor.
• Raw Cacao Butter: Enhances the smoothness and richness of the chocolate.
• Macadamia Nuts: Adds a creamy texture and additional nutrients.
• Coconut: Adds a subtle tropical flavor and creamy texture.
• Coconut Sugar: A natural, low-glycemic sweetener.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place away from direct sunlight to maintain quality and freshness. May melt during shipping on really hot days.

Overview: These lentils are a nutritious and versatile food choice, ideal for anyone looking to add a healthy, plant-based protein to their diet. Easy to cook and naturally rich in fiber and nutrients, they are perfect for everyday meals, from hearty soups to nutritious salads.

Key Features:

• Certified Organic: Grown without the use of synthetic pesticides and fertilizers, ensuring a pure, eco-friendly product.
• Non-GMO: Naturally bred to retain their authentic characteristics and goodness.
• High in Plant-Based Protein: An excellent protein source for vegetarians and vegans, providing essential amino acids.
• Rich in Nutrients: Loaded with dietary fiber, iron, folate, and other vital minerals and vitamins.
• Quick Cooking: Unlike other legumes, these red lentils cook quickly and don’t require pre-soaking.
• Naturally Gluten-Free: A safe and nutritious option for those with gluten sensitivities or celiac disease.
• Culinary Versatility: Perfect for soups, stews, curries, salads, and as a meat substitute in various dishes.
• Sourced from Turkey: Harvested from the lush landscapes of Turkey, known for its high-quality legumes.

Benefits:

• Heart Health: Rich in fiber and potassium, supporting cardiovascular health.
• Digestive Health: High fiber content aids in digestion and regularity.
• Energy Boosting: A great source of iron and complex carbohydrates for sustained energy.
• Weight Management: Low in fat and calories, making them an ideal choice for weight-conscious diets.

Usage Tips:

• Rinse thoroughly before cooking.
• Simmer in water or broth until tender (about 15-20 minutes).
• Spice up with herbs and seasonings of your choice.

Packaging:

• Comes in resealable packaging to maintain freshness and convenience.

Like other legumes, such as lentils, chickpeas are rich in fiber and protein. They also contain several key vitamins and minerals. They can be a healthful addition to a balanced diet. The most common type of Chickpeas, or garbanzo beans has a round shape and a beige color, but other varieties are black, green, or red.

Chickpeas contain a range of nutrients, including protein, which is necessary for bone, muscle, and skin health. For people who do not eat meat or who are cutting down on meat consumption, a dish of chickpeas and rice, for example, can contribute a significant amount of protein to the diet. A cup of chickpeas provides almost one-third of an adult’s daily protein needs.

Discover the rich and complex flavors of our Certified Organic High-Fat Cacao Powder, sourced from Peru. Using an innovative process, this cacao powder boasts a minimum of 28% fat content, significantly higher than the usual 10-13%. Made predominantly from Chuncho cacao, an ancient varietal used by the Incan and Pre-Incan civilizations, this cacao powder offers a superior taste and nutritional profile.

Overview Our organic cacao powder is crafted from cacao beans sourced from various regions in Peru, including San Martin and the Cuzco region. Chuncho cacao, native to the highlands of the Cuzco Andes, is renowned for its purity, complex phytochemical profile, and rich flavor. This cacao powder is fermented, gently heated, dried, milled, and then hydraulically pressed to separate the fat content, resulting in a product that is both rich in flavor and nutrients.

Key Features

• Certified Organic: Sourced from Peru, adhering to strict organic standards with no harmful chemicals or pesticides.
• High Fat Content: Contains 28-31% cacao butter, achieved through a newly invented process.
• Chuncho Cacao: Made from an ancient varietal prized for its low astringency and flavor profile of red fruits and floral notes.
• Rich in Minerals: High in manganese, magnesium, phosphorus, potassium, iron, and zinc.
• Natural Stimulants: Contains caffeine and theobromine, providing a natural energy boost.
• Low Cadmium: Contains less than 0.8 ppm of cadmium.

Health Benefits

• Reduces Inflammation and Oxidative Stress: The antioxidants in cacao help combat inflammation and oxidative stress in the body.
• Supports Cardiovascular and Metabolic Health: Promotes heart health and helps maintain a healthy metabolism.
• Improves Mood and Energy: Natural compounds in cacao can enhance mood and increase energy levels.
• Protects Brain Health: May improve mental performance and protect the brain from age-related decline.

Usage Instructions

Smoothies: Blend with fresh nut milk and banana for a nutritious and delicious smoothie.

Baking: Use in baked goods to add a rich chocolate flavor and enhance nutritional value.

Homemade Chocolate: Combine with cacao butter to create your own raw chocolate treats.

Raw Desserts: Incorporate into your favorite raw dessert recipes for a healthy and indulgent treat.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Cacao Info

Nutritional Info

Mung beans are small, round, and have a green coat. They can be sprouted and enjoyed in classic Asian dishes like Japanese enoki and shitake soup, hulled and split to stew into curative Indian dishes like kitchari, and even made into powders and pastes for smooth treats like Korean mung bean jellies. Apart from their versatility, they standout nutritionally, delivering high levels of iron, magnesium, and a whole host of B vitamins per serving.

Whole mung beans benefit from being soaked for at least 4 hours before being cooked for about 40 minutes.

Adzuki beans are rich in protein, fiber, vitamins, minerals and beneficial plant compounds. Soaking, sprouting and fermenting makes it easier to absorb these nutrients. Always best to soak overnight before cooking.