Organic Pine Nuts from certified farms in China. These nuts have a mild, buttery flavor and a firm texture.

Overview
Grown and processed under certified organic standards in China. Suitable for a wide range of cooking and baking applications.

Key Features

• Certified Organic: Produced without synthetic pesticides or fertilizers.

• Mild, Buttery Flavor: Works well in both sweet and savory dishes.

• Nutrient Profile: Contains healthy fats, protein, and essential minerals.

Benefits

• Heart Health: High in monounsaturated fats.

• Energy Source: Provides healthy fats and protein.

• Micronutrients: Good source of magnesium, phosphorus, and vitamin E.

Usage
Eat as a snack or add to salads, pesto, baked goods, and other recipes.

Storage
Store in a cool, dry place. Keep sealed to maintain freshness.

Nutritional Information (per serving)
Calories: 190 | Fat: 19g | Sat Fat: 1.4g | Sodium: 1mg | Carbs: 4g | Fiber: 1g | Sugars: 1g | Protein: 4g | Vitamin E: 15% DV | Magnesium: 8% DV | Phosphorus: 10% DV

The nuts are stone ground slowly, to keep from heating. Nothing is Added. Keep refrigerated.

500ml jar = 1 lb of brazil nut butter

Allergen Warning: May Contain Walnuts, Almonds or Coconut

Overview: Our Certified Organic Conadria Figs are harvested from the fertile lands of California, where they are naturally sundried at low temperatures. This careful process ensures that each fig retains its nutritional value while emphasizing its inherent sweetness.

Key Features:

• Certified Organic: Grown without the use of synthetic pesticides or fertilizers, ensuring a natural and healthy product.
• Sundried: Slowly dried under the California sun at low temperatures to preserve flavor and softness.
• No Additives: Our golden figs are free from any additives, ensuring you enjoy their natural taste, texture and nutritional benefits.
• Nutrient-Rich: A source of fiber, vitamins, and minerals, these figs are a healthful addition to any diet.
• Versatile Use: Perfect for snacking, baking, or adding to cereals and salads for a natural sweetness.

Storage Instructions: Store in a cool, dry place away from direct sunlight. For extended freshness, figs can be refrigerated in an airtight container.

Enjoy the natural sweetness and nutritional benefits of our Certified Organic Conadria Figs from California, a simple yet delicious treat.

Banana powder is used in many recipes, from breakfast cereals, smoothies, baking goods, snacks, and even ice cream. While the primary use for banana powder is as a flavoring agent, it is also a source of dietary fiber, potassium, and other vitamins and minerals. Our raw organic sweet banana powder is wonderfully sweet and absolutely delicious, making it a cinch to add to smoothies, desserts, and other recipes.  Our organic sweet banana powder is sweet and delicious.

A banana has four times more protein than an apple, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.

Raw organic bananas contain potassium, protein, fiber, carbohydrates, vitamins: A, B, B6, C, and E, and minerals: calcium, magnesium, iron, and zinc folate (also known as vitamin B9 and natural folic acid). It also contains serotonin which may elevate the mood and help fight stress. Being rich in iron, bananas may stimulate the production of hemoglobin in the blood, thus helping in cases of anemia. Because of its high potassium but low sodium content, it is indicated for those having problems with arterial pressure. It may help the body’s circulatory system deliver oxygen to the brain. This also helps maintain a regular heartbeat and a proper balance of water in the body.

Raw bananas are quality sources of energy due to their high glycogen levels. Bananas are ideal for eating during that midday lull when you feel tired and sluggish. If you want a quick fix for flagging energy levels, there is no better snack than an organic Banana. Banana’s three natural sugars are Sucrose, Fructose, and Glucose, giving an instant, sustained, and substantial energy boost when combined with fiber. Research has proven that just two Bananas provide enough energy for a strenuous 90-minute workout. But energy supply is not the only way a Banana can help you get fit. It may also help overcome or prevent many other illnesses and conditions.

Bananas may lift your spirits because they contain tryptophan, the same chemical found in turkey. This mood-regulating substance includes a level of protein that helps the mind relax so you feel happier. People suffering from depression often report feeling better after eating a banana. Bananas naturally contain vitamin B6, which helps to regulate blood glucose levels and improve overall mood.

Banana Powder also works excellently as a rejuvenating face mask. Just mix it into plain yogurt, and your skin will thank you! Some possible traditional uses of Raw Organic Banana Powder may include:

May Ease depression because bananas increase your serotonin levels

Fighting anemia by stimulating the production of hemoglobin

May regulate Blood Pressure because of high potassium and low salt levels

Reducing constipation because of high amounts of fiber

Assisting learning & alertness by bringing more oxygen to the brain

Curing hangovers when made into a shake with milk & honey

Soothing heartburn May Reduce the risk of strokes Helping avoid morning sickness

Calming Nerves Easing Peptic Ulcers by neutralizing acidity & reduces irritation by coating the lining of the stomach

Cooling fruit that can lower both the physical & emotional temperature of expectant mothers Helping ease the effects of nicotine withdrawal Reducing stress due to its high mineral content

Bananas contain:

Vitamins: Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B-6, Folate, Choline, Vitamin A (IU), Lutein & Zeaxanthin, Vitamin E (alpha-tocopherol), Vitamin K (phylloquinone)

Minerals: Potassium, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper, Manganese, Selenium Amino Acids: threonine, isoleucine, leucine, lysine, methionine, cystine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine

This product is 100% natural and minimally processed. Taste, smell, texture, and color vary from batch to batch. This powder tends to clump. If clumping occurs, lay the bag on a flat surface and place a towel over the bag. Then pound on the bag until the clumps break up. The towel will help protect the bag from damage.

Suggested Use: Mix 1 – 2 teaspoons with juice and yogurt or add to your favorite smoothie. Use to add flavor and nutrition to any recipe. Ideal for dry fruit preparations, powdered drinks, cake mixes, desserts, etc. Reconstituted powder with water at a 1:3 ratio and use as you would mashed bananas.

Grown and dried in Peru and Certified Organic.

Sweetened with Apple Juice.

Larger berries are halved to ensure each slice is perfectly soft and coated lightly with organic sunflower seed oil (less than 1%).  Prepared with non-GMO ingredients. No added preservatives, flavors or colors. Certified Organic from Canada.

Hand-picked Irish Moss (Chrondus Crispus) from the cold, rocky shores of Dark Harbour on Grand Manan Island. The rocky coastline and optimal shade provided by the cliffs create an ideal setting for the Irish Moss to retain its natural nutrients and flavor. Always sun-dried.

To make Irish Moss Paste:

• Soak it overnight or longer and then rinse it well.
• Put about 1/2 a cup of the moss with about 1 1/4 cup water in the blender.
• Blend till it becomes a thick gelatinous consistency.
• Then squeeze it through a nutmilk bag.
• Place in glass bowl in refrigerator to set up.
• Irish moss paste will last in the refrigerator for a at least 10 days.

Benefits:

• Supports Digestion
• Supports Brain Health
• Boosts Immune Function
• May have Anti-Tumor Effects
• Improves Skin Health
• High in Iodine
• Aids Lung Health (Expectorant)
• Reduces Inflammation
• Increases Metabolism

*Irish Moss is basically flavorless and can be easily added to smoothie, juice and soup recipes or used as a thickener in sauces and raw desserts.

“The cheesecake recipe we used called for a couple tbsps of the moss gel and it really made a big difference in the texture and quality of the dessert. I’ve made raw cheesecakes before, but they were really thick and almost too rich (all nuts). The one I made with irish moss had a lighter, creamier texture but also more structure (it holds itself together)”.

Experience the exquisite taste and texture of our Wild Harvested Pine Nuts, sourced from the pristine mountainous regions of Pakistan. These premium pine nuts are longer in length than typical varieties and boast a creamy, buttery flavor with a firm and crunchy texture.

Overview Our Wild Harvested Pine Nuts are meticulously gathered from the mountainous regions of Pakistan. These nuts are known for their exceptional quality and distinct characteristics, making them a prized addition to any culinary creation.

Key Features

• Wild Harvested: Sourced from the natural mountainous regions of Pakistan, ensuring a pure and authentic product.
• Unique Size and Texture: Longer in length than typical pine nuts, with a firm and crunchy texture.
• Creamy and Buttery Flavor: These pine nuts offer a rich, creamy, and buttery taste that enhances any dish.
• Nutrient-Rich: Packed with healthy fats, protein, and essential vitamins and minerals.

Benefits

• Heart Health: High in monounsaturated fats, promoting cardiovascular health.
• Energy Boosting: Provides a natural source of energy from healthy fats and protein.
• Nutrient-Dense: Rich in essential nutrients like magnesium, phosphorus, and vitamin E.
• Sustainable Harvesting: Wild harvested, supporting sustainable and environmentally friendly practices.

Usage Instructions

Enjoy these pine nuts as a nutritious snack, or add them to your favorite recipes. They are particularly well-suited for salads, pesto, baking, and gourmet dishes.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per serving)

• Calories: 190
• Total Fat: 19g (29% DV)
  • Saturated Fat: 1.4g (7% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 1mg (0% DV)
• Carbohydrate: 4g (1% DV)
  • Fiber: 1g (4% DV)
  • Sugars: 1g
• Protein: 4g
• Vitamin E: 15% DV
• Magnesium: 8% DV
• Phosphorus: 10% DV

Overview: These lentils are a nutritious and versatile food choice, ideal for anyone looking to add a healthy, plant-based protein to their diet. Easy to cook and naturally rich in fiber and nutrients, they are perfect for everyday meals, from hearty soups to nutritious salads.

Key Features:

• Certified Organic: Grown without the use of synthetic pesticides and fertilizers, ensuring a pure, eco-friendly product.
• Non-GMO: Naturally bred to retain their authentic characteristics and goodness.
• High in Plant-Based Protein: An excellent protein source for vegetarians and vegans, providing essential amino acids.
• Rich in Nutrients: Loaded with dietary fiber, iron, folate, and other vital minerals and vitamins.
• Quick Cooking: Unlike other legumes, these red lentils cook quickly and don’t require pre-soaking.
• Naturally Gluten-Free: A safe and nutritious option for those with gluten sensitivities or celiac disease.
• Culinary Versatility: Perfect for soups, stews, curries, salads, and as a meat substitute in various dishes.
• Sourced from Turkey: Harvested from the lush landscapes of Turkey, known for its high-quality legumes.

Benefits:

• Heart Health: Rich in fiber and potassium, supporting cardiovascular health.
• Digestive Health: High fiber content aids in digestion and regularity.
• Energy Boosting: A great source of iron and complex carbohydrates for sustained energy.
• Weight Management: Low in fat and calories, making them an ideal choice for weight-conscious diets.

Usage Tips:

• Rinse thoroughly before cooking.
• Simmer in water or broth until tender (about 15-20 minutes).
• Spice up with herbs and seasonings of your choice.

Packaging:

• Comes in resealable packaging to maintain freshness and convenience.

Like other legumes, such as lentils, chickpeas are rich in fiber and protein. They also contain several key vitamins and minerals. They can be a healthful addition to a balanced diet. The most common type of Chickpeas, or garbanzo beans has a round shape and a beige color, but other varieties are black, green, or red.

Chickpeas contain a range of nutrients, including protein, which is necessary for bone, muscle, and skin health. For people who do not eat meat or who are cutting down on meat consumption, a dish of chickpeas and rice, for example, can contribute a significant amount of protein to the diet. A cup of chickpeas provides almost one-third of an adult’s daily protein needs.

Mung beans are small, round, and have a green coat. They can be sprouted and enjoyed in classic Asian dishes like Japanese enoki and shitake soup, hulled and split to stew into curative Indian dishes like kitchari, and even made into powders and pastes for smooth treats like Korean mung bean jellies. Apart from their versatility, they standout nutritionally, delivering high levels of iron, magnesium, and a whole host of B vitamins per serving.

Whole mung beans benefit from being soaked for at least 4 hours before being cooked for about 40 minutes.