Certified Organic from India.<\/p>\n
When it comes to versatility and the power of its health benefits,\u00a0Nigella seeds (also called\u00a0black cumin) stand\u00a0above other botanicals.<\/p>\n
A Long History of Therapeutic Use; The black seed of nigella sativa (black cumin seed) has been used for over three thousand years for preventing and treating many different diseases. In\u00a0ancient texts and historical documents\u00a0black cumin seed is noted for its therapeutic attributes and ability to support the body in its own natural healing processes. Archeological studies report that black cumin seed seeds have been found in several sites from ancient Egypt, including in the\u00a0tomb of Tutankhamun. It has been revered as a beauty secret since ancient times as\u00a0Queen Nefertiti, renowned for her complexion, was, a reportedly a devoted black cumin seed user. Ibri Sina, the Persian physician and philosopher, discussed black cumin seed in the text Canon of Medicine, considered a hallmark publication in the history of human medicine and used as the primary medical text throughout Europe until the 17th century. In it he states that black cumin seed has preventive and restorative features as it \u201cstimulates the body\u2019s energy and helps in recovery from fatigue and dispiritedness.\u201d<\/p>\n
What conditions can black cumin seed help address?<\/p>\n
What Form to Take? Seed or Oil? And How Much?<\/strong><\/p>\n Grind up the seeds to a paste and mix in honey and it will taste good. This way you can avoid most oxidation and rancidity.
\nIn\u00a0human clinical trials<\/a>, dosages of 1-3 grams of black cumin seed powder has been used (orally) for up to 12 months. 2 months is recommended before checking on changes to cholesterol or blood glucose management. Black cumin seed oil is used orally at doses up to 5 mL or 40 mg per kg for up to 8 weeks for therapeutic effects. Topical use, for example for\u00a0knee osteoarthritis<\/a>, has included 1 mL applied locally three times per day.<\/p>\n