{"id":1783,"date":"2024-08-29T10:27:27","date_gmt":"2024-08-29T10:27:27","guid":{"rendered":"http:\/\/184.67.61.118\/~realrawfoodadmin\/?product=navy-beans"},"modified":"2025-08-26T12:43:17","modified_gmt":"2025-08-26T19:43:17","slug":"navy-beans","status":"publish","type":"product","link":"https:\/\/www.realrawfood.com\/product\/navy-beans\/","title":{"rendered":"Navy Beans"},"content":{"rendered":"<p>Certified Organic Navy Beans from Turkey.<\/p>\n<p>Navy beans are a rich source of folate, magnesium, potassium and other nutrients that\u00a0help in weight loss, trigger metabolism and regulate blood sugars.<\/p>\n<p>To cook navy beans: soak them overnight, strain them, add fresh water and boil for about 60 mins.\u00a0Navy bean skins are often tough due to their cell\u00a0structure. Generally soaking them in salted water softens them up.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Certified Organic Navy Beans from Turkey. Navy beans are a rich source of folate, magnesium, potassium and other nutrients that\u00a0help in weight loss, trigger metabolism and regulate blood sugars. To cook navy beans: soak them overnight, strain them, add fresh water and boil for about 60 mins.\u00a0Navy bean skins are often tough due to their [&hellip;]<\/p>\n","protected":false},"featured_media":1784,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[72],"product_tag":[460,440,441],"class_list":["post-1783","product","type-product","status-publish","has-post-thumbnail","product_cat-beans-lentils","product_tag-gf","product_tag-organic","product_tag-raw","first","instock","purchasable","product-type-variable","has-default-attributes"],"_links":{"self":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product\/1783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/comments?post=1783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media\/1784"}],"wp:attachment":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media?parent=1783"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_brand?post=1783"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_cat?post=1783"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_tag?post=1783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}