{"id":1829,"date":"2024-08-29T10:28:24","date_gmt":"2024-08-29T10:28:24","guid":{"rendered":"http:\/\/184.67.61.118\/~realrawfoodadmin\/?product=chickpeas"},"modified":"2026-06-08T09:31:23","modified_gmt":"2026-06-08T16:31:23","slug":"chickpeas","status":"publish","type":"product","link":"https:\/\/www.realrawfood.com\/product\/chickpeas\/","title":{"rendered":"Chickpeas"},"content":{"rendered":"<p>Certified Organic Chickpeas from Turkey.<\/p>\n<p>Like other legumes, such as lentils, chickpeas are rich in fiber and protein. They also contain several key vitamins and minerals. They can be a healthful addition to a balanced diet. The most common type of Chickpeas, or garbanzo beans has a round shape and a beige color, but other varieties are black, green, or red.<\/p>\n<p>Chickpeas contain a range of nutrients, including protein, which is necessary for bone, muscle, and skin health. For people who do not eat meat or who are cutting down on meat consumption, a dish of chickpeas and rice, for example, can contribute a significant amount of protein to the diet. A cup of chickpeas provides almost one-third of an adult\u2019s daily protein needs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Certified Organic Chickpeas from Turkey. Like other legumes, such as lentils, chickpeas are rich in fiber and protein. They also contain several key vitamins and minerals. They can be a healthful addition to a balanced diet. The most common type of Chickpeas, or garbanzo beans has a round shape and a beige color, but other [&hellip;]<\/p>\n","protected":false},"featured_media":1830,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[72],"product_tag":[460,440,441],"class_list":["post-1829","product","type-product","status-publish","has-post-thumbnail","product_cat-beans-lentils","product_tag-gf","product_tag-organic","product_tag-raw","first","outofstock","purchasable","product-type-variable","has-default-attributes"],"_links":{"self":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product\/1829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/comments?post=1829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media\/1830"}],"wp:attachment":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media?parent=1829"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_brand?post=1829"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_cat?post=1829"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_tag?post=1829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}