{"id":47220,"date":"2025-03-25T17:18:34","date_gmt":"2025-03-25T21:18:34","guid":{"rendered":"http:\/\/184.67.61.118\/~realrawfoodadmin\/?page_id=47220"},"modified":"2025-03-25T17:22:28","modified_gmt":"2025-03-25T21:22:28","slug":"recipes","status":"publish","type":"page","link":"https:\/\/www.realrawfood.com\/recipes\/","title":{"rendered":"Recipes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"47220\" class=\"elementor elementor-47220\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-49adff6 e-flex e-con-boxed e-con e-parent\" data-id=\"49adff6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-60a02bd e-con-full e-flex e-con e-child\" data-id=\"60a02bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a599c51 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"a599c51\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recipes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-621d9b4 elementor-widget-divider--view-line_icon elementor-widget-divider--element-align-left elementor-view-default ob-has-background-overlay elementor-widget elementor-widget-divider\" data-id=\"621d9b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_2\" data-name=\"Layer 2\" viewBox=\"0 0 512 512\"><path d=\"M378.36,74.21c-24.25,29.41-58.38,71.86-89.67,120.79-60.43,94.5-94.16,187.97-113.74,266.64l81.05,46.79,218.61-126.22v-252.43l-96.25-55.57h0ZM281.26,376.21c-11.51-4.44-28.12-13.03-45.99-30.6l95.16-13.08,25.1,31.39-21.46-31.89,31.94-4.39-77.09,2.13,4.29-20.02-12.66,20.25-46.34,1.28c10.19-17.37,21.51-27.9,30.41-34.36,70.06-50.84,170.24,19.06,174.36,22.02-3.02,3.77-74.06,89.57-157.73,57.27h0Z\" style=\"fill: #1d1d1b; stroke-width: 0px;\"><\/path><path d=\"M256,3.57L37.39,129.78v252.43l70.55,40.73c50.62-105.5,108.8-190.31,166.07-258.33,31.91-37.9,65.95-72.85,92.14-97.46L256,3.57ZM212.7,220.48l-47.31-78.61,22.28,48.36h-.06l2.46,5.33h.06l13.61,29.56c-14.02-1.79-23.94-6.18-30.56-10.15-52.14-31.18-34.67-115.11-33.9-118.59,3.26.91,78.23,23.08,80.47,85.98.31,8.65-.65,21.74-7.06,38.12h0Z\" style=\"fill: #1d1d1b; stroke-width: 0px;\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6ceacc elementor-grid-1 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient ob-has-background-overlay elementor-widget elementor-widget-posts\" data-id=\"e6ceacc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;1&quot;,&quot;cards_columns_tablet&quot;:&quot;1&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-47242 post type-post status-publish format-standard hentry category-uncategorized tag-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.realrawfood.com\/nut-milk\/\" >\n\t\t\t\tNut Milk\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Soak nuts the day before or use almond butter.<br \/>\nPut a litre of water in a blender and add about a cup soaked nuts or 1\/2 cup of almond butter.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.realrawfood.com\/nut-milk\/\" aria-label=\"Read more about Nut Milk\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t3 April 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-47204 post type-post status-publish format-standard hentry category-uncategorized tag-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.realrawfood.com\/buckwheat-pancakes\/\" >\n\t\t\t\tBUCKWHEAT PANCAKES\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The egg is optional, we&#8217;ve made the pancakes both ways, with egg and without. With egg results in just a little more structure to the pancake.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.realrawfood.com\/buckwheat-pancakes\/\" aria-label=\"Read more about BUCKWHEAT PANCAKES\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t25 March 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12cb9af elementor-widget-divider--view-line_icon elementor-widget-divider--element-align-left elementor-view-default ob-has-background-overlay elementor-widget elementor-widget-divider\" data-id=\"12cb9af\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_2\" data-name=\"Layer 2\" viewBox=\"0 0 512 512\"><path d=\"M378.36,74.21c-24.25,29.41-58.38,71.86-89.67,120.79-60.43,94.5-94.16,187.97-113.74,266.64l81.05,46.79,218.61-126.22v-252.43l-96.25-55.57h0ZM281.26,376.21c-11.51-4.44-28.12-13.03-45.99-30.6l95.16-13.08,25.1,31.39-21.46-31.89,31.94-4.39-77.09,2.13,4.29-20.02-12.66,20.25-46.34,1.28c10.19-17.37,21.51-27.9,30.41-34.36,70.06-50.84,170.24,19.06,174.36,22.02-3.02,3.77-74.06,89.57-157.73,57.27h0Z\" style=\"fill: #1d1d1b; stroke-width: 0px;\"><\/path><path d=\"M256,3.57L37.39,129.78v252.43l70.55,40.73c50.62-105.5,108.8-190.31,166.07-258.33,31.91-37.9,65.95-72.85,92.14-97.46L256,3.57ZM212.7,220.48l-47.31-78.61,22.28,48.36h-.06l2.46,5.33h.06l13.61,29.56c-14.02-1.79-23.94-6.18-30.56-10.15-52.14-31.18-34.67-115.11-33.9-118.59,3.26.91,78.23,23.08,80.47,85.98.31,8.65-.65,21.74-7.06,38.12h0Z\" style=\"fill: #1d1d1b; stroke-width: 0px;\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad338f6 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"ad338f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Are you stuck? Need help? Call: (250) 496 5215 or Email:\u00a0<span style=\"text-decoration: underline;\"><strong><a href=\"mailto:sales@realrawfood.com\">sales@realrawfood.com<\/a><\/strong><\/span>\u00a0or view <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.realrawfood.com\/?page_id=278\">FAQ page<\/a>.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Recipes Are you stuck? Need help? Call: (250) 496 5215 or Email:\u00a0sales@realrawfood.com\u00a0or view FAQ page.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-47220","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/pages\/47220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/comments?post=47220"}],"version-history":[{"count":1,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/pages\/47220\/revisions"}],"predecessor-version":[{"id":62749,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/pages\/47220\/revisions\/62749"}],"wp:attachment":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media?parent=47220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}