{"id":59794,"date":"2026-02-19T11:48:24","date_gmt":"2026-02-19T19:48:24","guid":{"rendered":"https:\/\/www.realrawfood.com\/?post_type=product&#038;p=59794"},"modified":"2026-07-08T11:03:45","modified_gmt":"2026-07-08T18:03:45","slug":"panela-cane-sugar","status":"publish","type":"product","link":"https:\/\/www.realrawfood.com\/product\/panela-cane-sugar\/","title":{"rendered":"Panela (Cane Sugar)"},"content":{"rendered":"<p><strong>Certified Organic Panela from Peru.\u00a0<\/strong><\/p>\n<p data-start=\"58\" data-end=\"527\"><strong data-start=\"58\" data-end=\"70\">Overview<\/strong><br data-start=\"70\" data-end=\"73\" \/><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">Panela is a traditional unrefined sweetener made from sugar cane, a perennial grass that is grown in the northern region of Peru, where locals will make panela (or raw cane sugar). <\/span><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">It is made from freshly pressed sugarcane juice that is gently evaporated to preserve its natural molasses content. <\/span><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">Raw cane sugar has considerably more B Vitamins than refined sugar, specifically B3, B5, B6.\u00a0<\/span><\/p>\n<p data-start=\"58\" data-end=\"527\">Unlike refined white sugar, panela is never bleached or heavily processed, allowing it to retain its rich caramel flavor, golden-brown color, and naturally occurring trace minerals. This wholesome sweetener offers a deeper, more complex taste while staying true to its natural origins.<\/p>\n<p data-start=\"534\" data-end=\"550\"><strong data-start=\"534\" data-end=\"550\">Key Features<\/strong><\/p>\n<p data-start=\"552\" data-end=\"646\"><strong data-start=\"552\" data-end=\"571\">100% Unrefined:<\/strong> Made from pure sugarcane juice with minimal processing and no bleaching.<\/p>\n<p data-start=\"648\" data-end=\"752\"><strong data-start=\"648\" data-end=\"672\">Rich Caramel Flavor:<\/strong> Deep, warm notes of molasses and toffee enhance both sweet and savory dishes.<\/p>\n<p data-start=\"754\" data-end=\"862\"><strong data-start=\"754\" data-end=\"787\">Naturally Occurring Minerals:<\/strong> Retains trace minerals present in sugarcane due to its unrefined nature.<\/p>\n<p data-start=\"754\" data-end=\"862\"><strong>Lower Glycemic Index<\/strong>: Contains chromium, which reduces its effect on blood sugar.<\/p>\n<p data-start=\"960\" data-end=\"1078\"><strong data-start=\"960\" data-end=\"990\">Traditional Craftsmanship:<\/strong> Produced using time-honoured evaporation methods to preserve authenticity and quality.<\/p>\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:563637d7-76ef-4d7f-9e5d-f6f5f9e6eb8e-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"5024a755-3e7a-4cdd-95a0-a880ec290a8b\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"1085\" data-end=\"1104\"><strong data-start=\"1085\" data-end=\"1104\">Health Benefits:<\/strong><\/p>\n<p data-start=\"1106\" data-end=\"1194\"><strong data-start=\"1106\" data-end=\"1137\">Less Processed Alternative:<\/strong> A more natural option compared to refined white sugar.<\/p>\n<p data-start=\"1196\" data-end=\"1289\"><strong data-start=\"1196\" data-end=\"1216\">Mineral Content:<\/strong> Contains small amounts of naturally occurring minerals from sugarcane.<\/p>\n<p data-start=\"1291\" data-end=\"1384\"><strong data-start=\"1291\" data-end=\"1322\">Wholesome Sweetener Choice:<\/strong> Ideal for those seeking minimally processed pantry staples.<\/p>\n<p data-start=\"1391\" data-end=\"1413\"><strong data-start=\"1391\" data-end=\"1413\">Usage Instructions:<\/strong><\/p>\n<p data-start=\"1415\" data-end=\"1528\"><strong data-start=\"1415\" data-end=\"1426\">Baking:<\/strong> Substitute 1:1 for white or brown sugar in baking recipes to add depth and a caramel-like richness.<\/p>\n<p data-start=\"1626\" data-end=\"1735\"><strong data-start=\"1626\" data-end=\"1640\">Beverages:<\/strong> Stir into coffee, tea, hot chocolate, or smoothies for a smooth, molasses-infused sweetness.<\/p>\n<p data-start=\"1742\" data-end=\"1766\"><strong data-start=\"1742\" data-end=\"1766\">Storage Instructions:<\/strong><\/p>\n<p data-start=\"1845\" data-end=\"1941\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"1845\" data-end=\"1857\">Storage:<\/strong> Store in a cool, dry place in an airtight container to maintain texture and flavor.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Certified Organic Panela from Peru.\u00a0 OverviewPanela is a traditional unrefined sweetener made from sugar cane, a perennial grass that is grown in the northern region of Peru, where locals will make panela (or raw cane sugar). It is made from freshly pressed sugarcane juice that is gently evaporated to preserve its natural molasses content. Raw [&hellip;]<\/p>\n","protected":false},"featured_media":59807,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[64],"product_tag":[],"class_list":["post-59794","product","type-product","status-publish","has-post-thumbnail","product_cat-miscellaneous","first","instock","purchasable","product-type-variable","has-default-attributes"],"_links":{"self":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product\/59794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/comments?post=59794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media\/59807"}],"wp:attachment":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media?parent=59794"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_brand?post=59794"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_cat?post=59794"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_tag?post=59794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}