{"id":836,"date":"2024-08-29T10:04:02","date_gmt":"2024-08-29T10:04:02","guid":{"rendered":"http:\/\/184.67.61.118\/~realrawfoodadmin\/?product=coconut-shredded"},"modified":"2026-06-29T08:54:22","modified_gmt":"2026-06-29T15:54:22","slug":"coconut-shredded","status":"publish","type":"product","link":"https:\/\/www.realrawfood.com\/product\/coconut-shredded\/","title":{"rendered":"Coconut &#8211; Shredded"},"content":{"rendered":"<p><strong>Certified Organic Shredded Coconut from Sri Lanka<\/strong><\/p>\n<p>Discover the delightful taste and numerous health benefits of our Certified Organic Shredded Coconut, sourced from Vietnam. Perfect for a variety of culinary uses, this shredded coconut is rich in essential nutrients and medium chain triglycerides (MCTs).<\/p>\n<p><strong>Overview<\/strong> Our organic shredded coconut is sourced from Vietnam and is high in saturated fat in the form of medium chain triglycerides (7g\/oz). This nutrient-dense ingredient also contains dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium, making it a healthy addition to your diet.<\/p>\n<p><strong>Key Features<\/strong><\/p>\n<ul>\n<li><strong>Certified Organic<\/strong>: Sourced from Vietnam, adhering to strict organic standards with no harmful chemicals or pesticides.<\/li>\n<li><strong>Nutrient-Rich<\/strong>: High in MCTs and essential nutrients including dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium.<\/li>\n<li><strong>Versatile Use<\/strong>: Ideal for baking, cooking, making coconut milk, and adding to smoothies and desserts.<\/li>\n<\/ul>\n<p><strong>Health Benefits<\/strong><\/p>\n<ul>\n<li><strong>Improves Cholesterol Levels<\/strong>: The medium chain triglycerides in coconut can help improve cholesterol levels.<\/li>\n<li><strong>Decreases Infections<\/strong>: Coconut contains properties that can help reduce infections.<\/li>\n<li><strong>Promotes Weight Loss<\/strong>: MCTs in coconut may help promote weight loss by increasing metabolism.<\/li>\n<li><strong>Supports Heart Health<\/strong>: The nutrients in coconut can contribute to improved heart health.<\/li>\n<li><strong>Reduces Risk of Dementia<\/strong>: Consuming coconut may help reduce the risk of dementia.<\/li>\n<\/ul>\n<p><strong>Usage Instructions<\/strong><\/p>\n<p><strong>Coconut Milk<\/strong>: Blend shredded coconut or coconut butter in water with 25% macadamia, almonds, or other nuts to emulsify and create a rich coconut milk.<\/p>\n<p><strong>Culinary Uses<\/strong>: Use shredded coconut in baking, cooking, smoothies, and desserts for added flavor and nutritional benefits.<\/p>\n<p><strong>Storage Instructions<\/strong><\/p>\n<ul>\n<li><strong>Packaging<\/strong>: Stored in resealable packaging to maintain freshness.<\/li>\n<li><strong>Storage<\/strong>: Keep in a cool, dry place to maintain quality and freshness.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.coconutresearchcenter.org\/\" target=\"_blank\" rel=\"noopener\">Coconut info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>From Sri Lanka<\/p>\n","protected":false},"featured_media":837,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[63],"product_tag":[460,440,441],"class_list":["post-836","product","type-product","status-publish","has-post-thumbnail","product_cat-coconut","product_tag-gf","product_tag-organic","product_tag-raw","first","instock","purchasable","product-type-variable","has-default-attributes"],"_links":{"self":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product\/836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/comments?post=836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media\/837"}],"wp:attachment":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media?parent=836"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_brand?post=836"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_cat?post=836"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_tag?post=836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}