{"id":890,"date":"2024-08-29T10:05:14","date_gmt":"2024-08-29T10:05:14","guid":{"rendered":"http:\/\/184.67.61.118\/~realrawfoodadmin\/?product=irish-moss"},"modified":"2026-01-27T13:20:57","modified_gmt":"2026-01-27T21:20:57","slug":"irish-moss","status":"publish","type":"product","link":"https:\/\/www.realrawfood.com\/product\/irish-moss\/","title":{"rendered":"Irish Moss"},"content":{"rendered":"<p>Wild-Harvested Irish Moss from Peru<\/p>\n<p>Wild-harvested, edible red seaweed from Peru\u00a0(C. Chamissoi)\u00a0Sun bleached in sea water and then dried.<\/p>\n<p><strong>To make Irish Moss (Sea Moss) Gel:<\/strong><\/p>\n<ol>\n<li>Soak it overnight or longer and then rinse it well.<\/li>\n<li>Put about 1\/2 a cup of the moss with about 1 1\/4 cup water in the blender.<\/li>\n<li>Blend till it becomes a thick gelatinous consistency.<\/li>\n<li>Then squeeze it through a nutmilk bag.<\/li>\n<li>Place in glass bowl in refrigerator to set up. Irish moss paste will last in the refrigerator for a at least 10 days.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>Benefits<\/strong>:<\/p>\n<ul>\n<li>Supports Digestion<\/li>\n<li>Supports Brain Health<\/li>\n<li>Boosts Immune Function<\/li>\n<li>May have Anti-Tumor Effects<\/li>\n<li>Improves Skin Health<\/li>\n<li>High in Iodine<\/li>\n<li>Aids Lung Health (Expectorant)<\/li>\n<li>Reduces Inflammation<\/li>\n<li>Increases Metabolism<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Suggested dosage (Powder): 1\/4 tsp (1g), twice a day.<\/p>\n<p>*Irish Moss gel is basically flavorless and can be easily added to smoothie, juice and soup recipes or used as a thickener in sauces and raw desserts.<\/p>\n<p>&#8220;The cheesecake recipe we used called for a couple tbsps of the moss gel and it really made a big difference in the texture and quality of the dessert. I&#8217;ve made raw cheesecakes before, but they were really thick and almost too rich (all nuts). The one\u00a0I made with irish moss had\u00a0a lighter, creamier texture but also more structure (it holds itself together)&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wild-Harvested Irish Moss from Peru Wild-harvested, edible red seaweed from Peru\u00a0(C. Chamissoi)\u00a0Sun bleached in sea water and then dried. To make Irish Moss (Sea Moss) Gel: Soak it overnight or longer and then rinse it well. Put about 1\/2 a cup of the moss with about 1 1\/4 cup water in the blender. Blend till [&hellip;]<\/p>\n","protected":false},"featured_media":891,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[64],"product_tag":[460,440,441],"class_list":["post-890","product","type-product","status-publish","has-post-thumbnail","product_cat-miscellaneous","product_tag-gf","product_tag-organic","product_tag-raw","first","instock","purchasable","product-type-variable","has-default-attributes"],"_links":{"self":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product\/890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/comments?post=890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media\/891"}],"wp:attachment":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media?parent=890"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_brand?post=890"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_cat?post=890"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_tag?post=890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}