{"id":931,"date":"2024-08-29T10:06:14","date_gmt":"2024-08-29T10:06:14","guid":{"rendered":"http:\/\/184.67.61.118\/~realrawfoodadmin\/?product=sprouting-seed-mix"},"modified":"2024-12-13T12:25:20","modified_gmt":"2024-12-13T17:25:20","slug":"sprouting-seed-mix","status":"publish","type":"product","link":"https:\/\/www.realrawfood.com\/product\/sprouting-seed-mix\/","title":{"rendered":"Sprouting Seed Mix"},"content":{"rendered":"<p><strong>Certified Organic Sprouting Seed Mix &#8211; Lentils, Radish, Alfalfa, Red Clover, and Black Mustard<\/strong><\/p>\n<p>Enjoy the nutritional benefits of our Certified Organic Sprouting Seed Mix, featuring a blend of lentils, radish, alfalfa, red clover, and black mustard. This mix is perfect for adding a healthy and flavorful boost to your meals.<\/p>\n<p><strong>Overview<\/strong> Our organic sprouting seed mix combines the nutritional powerhouses of lentils, radish, alfalfa, red clover, and black mustard. These seeds are easy to sprout and provide a variety of vitamins, minerals, and other nutrients essential for a healthy diet.<\/p>\n<p><strong>Key Features<\/strong><\/p>\n<ul>\n<li><strong>Certified Organic<\/strong>: All seeds in this mix are grown according to strict organic standards, ensuring no harmful chemicals or pesticides.<\/li>\n<li><strong>High Yield<\/strong>: 1 tablespoon of dry seeds yields approximately 2-3 cups of sprouts.<\/li>\n<li><strong>Nutrient-Rich<\/strong>: Each type of seed in this mix offers unique nutritional benefits, making it a powerhouse of vitamins, minerals, and proteins.<\/li>\n<\/ul>\n<p><strong>Sprouting Instructions<\/strong><\/p>\n<ul>\n<li><strong>Soak Time<\/strong>: Soak seeds for 4-6 hours.<\/li>\n<li><strong>Days to Sprout<\/strong>: Ready to harvest in 4-5 days.<\/li>\n<li><strong>Yield<\/strong>: 1 tablespoon of dry seeds yields approximately 2-3 cups of sprouts.<\/li>\n<\/ul>\n<p><strong>Nutritional Benefits<\/strong><\/p>\n<ul>\n<li><strong>Lentils<\/strong>: An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper.<\/li>\n<li><strong>Red Clover<\/strong>: Rich in vitamins A, B, C, E, and K, and packed with minerals and trace elements.<\/li>\n<li><strong>Alfalfa<\/strong>: Contains vitamins C and B6, riboflavin, folate, magnesium, phosphorus, zinc, copper, manganese, protein, thiamin, pantothenic acid, calcium, and iron.<\/li>\n<li><strong>Radish<\/strong>: A great protein source and very good source of vitamins A, B6, C, calcium, iron, magnesium, phosphorus, potassium, and zinc.<\/li>\n<li><strong>Black Mustard<\/strong>: Provides vitamins A and C, and essential minerals.<\/li>\n<\/ul>\n<p><strong>Storage Instructions<\/strong><\/p>\n<ul>\n<li><strong>Shelf Life<\/strong>: Seeds should sprout well for a year if stored in a cool, dry place.<\/li>\n<li><strong>Extended Storage<\/strong>: To extend germination life, store seeds in the refrigerator. For even longer storage, keep them in the freezer.<\/li>\n<\/ul>\n<p><strong>Nutritional Information (per 40g serving)<\/strong><\/p>\n<ul>\n<li><strong>Calories<\/strong>: 100<\/li>\n<li><strong>Total Fat<\/strong>: 1g\n<ul>\n<li><strong>Saturated Fat<\/strong>: 0.1g<\/li>\n<li><strong>Trans Fat<\/strong>: 0g<\/li>\n<\/ul>\n<\/li>\n<li><strong>Cholesterol<\/strong>: 0mg<\/li>\n<li><strong>Sodium<\/strong>: 5mg<\/li>\n<li><strong>Total Carbohydrates<\/strong>: 20g\n<ul>\n<li><strong>Dietary Fiber<\/strong>: 7g<\/li>\n<li><strong>Sugars<\/strong>: 2g<\/li>\n<\/ul>\n<\/li>\n<li><strong>Protein<\/strong>: 8g<\/li>\n<li><strong>Vitamin A<\/strong>: 2500 IU<\/li>\n<li><strong>Vitamin C<\/strong>: 20mg<\/li>\n<li><strong>Calcium<\/strong>: 70mg<\/li>\n<li><strong>Iron<\/strong>: 2.5mg<\/li>\n<li><strong>Magnesium<\/strong>: 40mg<\/li>\n<li><strong>Phosphorus<\/strong>: 100mg<\/li>\n<li><strong>Potassium<\/strong>: 200mg<\/li>\n<li><strong>Zinc<\/strong>: 1.5mg<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Certified Organic Sprouting Seed Mix &#8211; Lentils, Radish, Alfalfa, Red Clover, and Black Mustard Enjoy the nutritional benefits of our Certified Organic Sprouting Seed Mix, featuring a blend of lentils, radish, alfalfa, red clover, and black mustard. This mix is perfect for adding a healthy and flavorful boost to your meals. Overview Our organic sprouting [&hellip;]<\/p>\n","protected":false},"featured_media":932,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[62],"product_tag":[],"class_list":["post-931","product","type-product","status-publish","has-post-thumbnail","product_cat-seeds","first","instock","purchasable","product-type-variable","has-default-attributes"],"_links":{"self":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product\/931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/comments?post=931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media\/932"}],"wp:attachment":[{"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/media?parent=931"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_brand?post=931"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_cat?post=931"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.realrawfood.com\/wp-json\/wp\/v2\/product_tag?post=931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}